Celtic Sea Salt

Very important salt facts. This information is taken from The Grain & Salt Society.
Common table salt is not 'SALT', it is refined and has additives such as wax and sugar (yes Sugar!) and most importantly, it is 98% 'sodium chloride', a harmful chemical. In fact, the refining process will decrease the nutritional potential of any salt, including sea salt, by refining it down to mostly sodium chloride. If you have been told not to use salt, this is what you are meant not to use. Our bodies do need salt and it is vitally important that we have it to keep that balance of salt and water that keeps us functioning normally. Without it the cells degenerate and age.
Celtic Sea Salt has a perfect balance of the essential trace minerals and gases the body requires. The chemical analysis is almost identical to that of the salty ' mini-ocean' for the fetus - amniotic fluid - in which we were created. Proper salt actually helps our cells produce other necessary minerals, and recharges the cells in much the same way as a battery. It makes food taste better and more digestible; enhances hydrochloric acid production; stabilizes bodily functions and fluids. You will get a lot more nutritional value out of vegetables by increasing food's potency and enhancing the positive effects of nutrients, re-enriching saliva, and creating hydrochloric acid. Celtic Sea Salt is a superior source of over 80 natural minerals.

You may find initially the drawback is that it doesn't shake very well from a salt shaker because of the high moisture content. Don't let that stop you. I have gotten used to sprinkling it over my food with my fingers. It tastes great. Find it at health food stores. PLEASE try it.